certified personal trainer courses
Image

Level 3 Diploma in Pilates Matwork



DESCRIPTION

This course is ideal for those looking to pursue a career as a Pilates instructor and is taught through blended learning, this is a mixture of self study and face to face learning and covers the following units:

  • Level 3 anatomy and physiology for exercise and health
  • Know how to support clients who take part in exercise and physical activity
  • Health, safety and welfare in a fitness environment
  • Principles of exercise, fitness and health
  • Principles of Pilates matwork
  • Programming Pilates matwork
  • Instructing Pilates matwork

ASSESSMENT

The course is assessed in the following way:

  • Multiple choice theory assessments
  • Worksheets
  • Session planning
  • Observed session and evaluation

PRE-REQUISITE

None, although it is recommended that candidates have attended some Pilates sessions previously

CERTIFICATION

On completion candidates will be awarded with an Active IQ Level 3 Diploma in Instructing Pilates Matwork which will allow them to enter the Register of Exercise Professionals (REPs)           

COURSE DATES


Venue: ABERDEEN
PL0621A: 5th, 6th, 12th, 13th June 2021


Venue: PENICUIK
PL0221: 27th, 28th February, 6th, 7th March 2021


Venue: HAMILTON, NEAR GLASGOW
PL0921H: 4th, 5th, 11th, 12th September 2021


Price: 1650 payable on booking
Comment:  Option of 3 monthly payments of 550

CIMSPA   REP's Training Provider   Active IQ   ITA Logo   YMCA   Endorsed by PDA