DESCRIPTION

This course is aimed at those looking to deliver safe and effective circuit based sessions. It is ideal for candidates who have completed their gym instructor, personal trainer or exercise to music qualification who are looking for a more in depth knowledge of how to plan and teach successful group circuit sessions. Candidates will learn:

 • How to design and teach safe and effective circuit training sessions

 • The principles of warm up, the aerobic curve and cool down

 • Legalities of working with music

 • Motivating participants

 • A variety of group teaching skills

 • How to respond to health and safety issues

The course is assessed through coursework and a practical assessment

PRE-REQUISITE

Level 2 Certificate in Fitness Instructing or equivalent

CERTFICATION

On completion candidates will be awarded The Fitness Education Academy Circuit Training Certificate

COURSE DATES