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Gym and Personal Training bundle offer (NEW) with extras included



 

DESCRIPTION

This Personal Training bundle course is made up of various courses which will allow you to gain the necessary knowledge and skills to operate as a personal trainer.  It includes our level 2 gym instructor course and level 3 personal training course, both with new content.  The additional courses also included are emergency first aid,  and also various other CPD courses which will enable you to teach in other disciplines that are of interest for you (see list below).

 

The first 5 days of the course are for the gym instructor part, this is taught through blended learning which is a mixture of home study/e-learning for the theory aspect and face to face training covering the practical elements of the course. Once booked on to the course you will be sent out your course manual and set up for your e-learning to support you through your study. You will then attend your 5 chosen training days with your allocated tutor covering the practical elements of the course, followed by one assessment day for your theory and practical assessments.  Some candidates prefer to complete their theory assessments earlier which is an option available.

The course content covers:

  • Principles of anatomy, physiology and fitness
  • Professionalism and customer care for fitness instructors
  • Health and safety in the fitness environment
  • Planning and instructing gym based exercise

This part of the course is assessed through written questions, assignments, theory assessments and practical observations.  Some assessments are completed as home study, some during the attendance days and some on an allocated assessment date.  Please note that if you can not make your allocated assessment date for this course there is an option to change to a different date.

 

Once you have completed your gym instructor part you can then move on to the personal training part of the course, this again is taught through blended learning and  5 attendance dates.

The course content covers:

  • Applied anatomy and physiology for exercise, health and fitness
  • The principles of nutrition and their application to exercise and health
  • Understanding lifestyle, health and wellbeing and common medical conditions
  • Encouraging positive health and fitness behaviours in clients
  • Programme design and delivery for personal training
  • Professionalism and business acumen for personal trainers

This part of the course is assessed through theory papers, assignments, observations and worksheets.  On completion candidates will be able to apply for entry onto the The Register of Exercise Professionals (REPs) at level 3 or CIMSPA Practitioner membership.

 

ALSO INCLUDED WITH THIS COURSE (optional and completed and booked separately):

Emergency First Aid and a choice of one of the following courses:

  • Kettlebell Instructor
  • Suspended Bodyweight Instructor
  • Circuit Training
  • Studio Resistance
  • Group HIIT
  • Boot Camp Instructor
  • Olympic Weightlifting
  • Boxfit Instructor

And ALL of the following online workshops:

  • Obsesity myths
  • Fuelling physical 
  • Powerclubs
  • Medicine ball training
  • Pad training

PLEASE NOTE - YOU MAY ATTEND DATES AT DIFFERENT VENUES AS LONG AS YOU COMPLETE THEM IN THE CORRECT ORDER 

COURSE DATES


Venue: KIRKCALDY, FIFE
GYM/PT APRIL/MAY: 17th, 18th, 19th, 25th, 26th April and 15th, 16th, 17th, 23rd, 24th May 2020 plus assessment dates
GYM/PT AUGUST/SEPTEMBER: 21st, 22nd, 23rd, 29th, 30th August and 18th, 19th, 20th, 26th, 27th September 2020 plus assessment dates


Venue: AYR AND COATBRIDGE
GYM/PT MARCH/APRIL: 13th, 14th, 15th, 21st, 22nd March (Gym) and 17th, 18th, 19th, 25th, 26th April 2020 (PT) plus assessment dates
GYM/PT JULY/AUGUST: 24th, 25th, 26th July and 1st, 2nd August and 21st, 22nd, 23rd, 29th, 30th August 2020 (PT) plus assessment dates


Venue: MINTLAW, ABERDEENSHIRE
GYM/PT OCTOBER/NOVEMBER: 7th, 8th, 9th, 10th, 11th October and 28th, 29th, 30th, 31st October and 1st November 2019 plus assessment dates
GYM/PT FEBRUARY/MARCH 14th, 15th, 16th, 22nd, 23rd February and 13th, 14th, 15th, 21st, 22nd March 2020 plus assessment dates
GYM/PT JUNE/JULY: 19th, 20th, 21st, 27th, 28th June and 17th, 18th, 19th, 25th, 26th July 2020 plus assessment dates
GYM/PT OCTOBER/NOVEMBER: 23rd, 24th, 25th, 31st October and 1st November and 20th, 21st, 22nd, 28th, 29th November 2020 plus assessment dates


Venue: EDINBURGH
GYM/PT OCTOBER/NOVEMBER: 11th, 12th, 13th, 19th, 20th October and 23rd, 24th, 30th November 1st, 8th December 2019 plus assessment dates
GYM/PT JANUARY/FEBRUARY: 10th, 11th, 12th, 18th, 19th January and 7th, 8th, 9th, 15th, 16th February 2020 plus assessment dates
GYM/PT MAY/JUNE: 15th, 16th, 17th, 23rd, 24th May and 12th, 13th, 14th, 20th, 21st June 2020 plus assessment dates
GYM/PT OCTOBER/NOVEMBER: 25th, 26th, 27th September and 3rd, 4th October and 23rd, 24th, 25th, 31st October and 1st November 2020 plus assessment dates


Price: 1791.67 plus VAT (2150) if paid in full on booking or 1958.33 plus VAT (2350) using payment plan
Comment: FOLLOW US ON FACEBOOK AND INSTAGRAM AND RECEIVE 10% DISCOUNT! WE ALSO OFFER DISCOUNTED PRICES FOR COURSES WITHIN YOUR WORKPLACE (8 MINIMUM)