DESCRIPTION

The Suspended Bodyweight Instructor course is for those instructors looking to continue their professional development by becoming competent in teaching suspended bodyweight exercises to clients. This type of training is excellent for developing the core, improving balance, strength and flexibility as well as being an excellent rehabilitation tool.

CANDIDATES WILL LEARN:

- The benefits of suspended bodyweight exercises

- How to effectively use the suspended bodyweight equipment

- The health and safety factors

- Variation of exercises suitable for teaching suspended bodyweight exercises.

The course is assessed through questions, session planning and a practical assessment.

PRE-REQUISITE

Level 2 Certificate in Fitness Instructing (or equivalent)

CERTIFICATION

On completion candidates will be awarded The Fitness Education Academy Suspended Bodyweight Instructor Certificate.

COURSE DATES