Our level 3 personal training course price includes this unit, however some candidates may prefer the option of completing the theory paper before they attend the practical element of the course.  If this is your preference then this is for you.

Candidates will learn:

- Anatomy and Physiology for Exercise and Health at level 3

• The heart and circulatory system and its relation to exercise and health
• The musculoskeletal system and its relation to exercise
• Posture and core stability
• The nervous system and its relation to exercise
• The endocrine system and its relation to exercise

This unit is taught through home study and e-learning, candidates are assessed through a multiple choice theory paper, exam dates for this can be arranged through your allocated assessor.