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FEA Studio Resistance Instructor



 

This qualification is aimed at individuals wishing to design and deliver safe and effective studio resistance training sessions using their own choreography.

 

DESCRIPTION

Candidates will cover:

 

• How to design and teach safe and effective studio resistance training sessions using body weight and free weights

• The principles of warm up, the aerobic curve and cool down

• Working to music

• Motivating participants

• A variety of group teaching skills

• Planning and teaching studio resistance classes

• The benefits of studio resistance training

• A variety of approaches to studio resistance training

• How to respond to health and safety issues

 

Candidates will be assessed through written questions, coursework and a practical assessment.

 

PRE-REQUISITE

Level 2 Certificate in Fitness Instructing (or equivalent)

 

CERTIFICATION

On completion candidates will be awarded The Fitness Education Academy Studio Resistance Instructor 

    

COURSE DATES


Venue: PENICUIK, near Edinburgh
SR0317: 29th, 30th March 2017
SR0817: 11th, 25th August 2017
SR1117: 13th, 14th November 2017


Price: £166.67 plus VAT (£200)
Comment: ILA approved