certified personal trainer courses

FEA Studio Resistance Instructor


This qualification is aimed at individuals wishing to design and deliver safe and effective studio resistance training sessions using their own choreography.



Candidates will cover:


• How to design and teach safe and effective studio resistance training sessions using body weight and free weights

• The principles of warm up, the aerobic curve and cool down

• Working to music

• Motivating participants

• A variety of group teaching skills

• Planning and teaching studio resistance classes

• The benefits of studio resistance training

• A variety of approaches to studio resistance training

• How to respond to health and safety issues


Candidates will be assessed through written questions, coursework and a practical assessment.



Level 2 Certificate in Fitness Instructing (or equivalent)



On completion candidates will be awarded The Fitness Education Academy Studio Resistance Instructor     


Venue: PENICUIK, near Edinburgh
SR1117: 13th, 14th November 2017
SR0418: 7th, 8th April 2018
SR0918: 14th, 15th September 2018

Price: £166.67 plus VAT (£200)
Comment: ITA approved