The Fitness Education Academy
Learn with the Professionals
Suspended Bodyweight Instructor
The Suspended Bodyweight Instructor course is for those instructors or personal trainers looking to continue their professional development by becoming competent in using TRX straos by teaching suspended bodyweight exercises to clients. This type of training is excellent for developing the core, improving balance, strength and flexibility as well as being an excellent rehabilitation tool.
Course Content
- The benefits of suspended bodyweight exercises
- How to effectively use the suspended bodyweight equipment
- The health and safety factors
- Variation of exercises suitable for teaching suspended bodyweight exercises
Course content will cover:
Pre-requisite
- Level 2 Certificate in Gym Instructing, Group Training or equivalent
Suspended Bodyweight courses Glasgow, Edinburgh, Aberdeen, Scotland
Assessment and Certification
The course is assessed through written questions and observations.
On completion candidates will be awarded The Fitness Education Academy's Suspended Bodyweight Instructor Certificate which is also endorsed by CIMSPA
Questions ?
We do have a dedicated page where we share and answer those questions we hear most often here
If you still can't find what you need we are always happy to hear from you if you require any further information on this or any of our other courses. Our quick and easy Contact page is here
Stephane Smith
Anna Sthesia
- Duration 2 days
- Class size 12
UPCOMING COURSES
PENICUIK - 3rd, 4th April 2024
FIFE - 30th, 31st July 2024
PENICUIK - 7th, 8th September 2024